Flex Magazine June 2007
By: Greg Merritt

Hardcore Handbook: Metroflex Gym is America’s best hardcore gym, but because it’s located in Arlington, Texas, most people never get to train the workplace of Ronnie Coleman and Branch Warren. Now, no matter where you live, you can benefit from the workout and diet philosophy that Metroflex owner Brian Dobson has formulated during his three decades in bodybuilding – techniques used by Coleman, Warren and numerous others. Chec out metorflexgymtraining.com to purchase Dobson’s new e-book, MetorFlex Bym’s Down-to-Earth Guide to Your Ideal Body.